A Path to Wellness

Our Story

We didn’t just create a healing space—we built a movement. Together. 

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Rosebud & Sprout began during a time when the world slowed down and so did I. I was searching for something more than surface-level fixes. I needed realignment, truth, and a deeper connection to myself. I began teaching tarot on social media, speaking from my lived experience. My youngest joined me as my first student as my first Sprout. That moment planted the seed for what would become a space for transformation.

I was the Rosebud—still unfolding. He was the Sprout that began growing alongside me. And that’s where the name was born.

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But this story isn’t just mine alone.

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Jay, not just my husband, not just my partner in life, but my soul co-creator of this work.  Our work is the foundation of everything we’ve built together. With a deep understanding of vibrational science, energy fields, and frequency, Jay brings a grounded, research-backed approach to healing. He’s a member of the Master Jedi program, and his work is rooted in science, presence, and precision.

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While I move through energy intuitively, Jay brings the why, the how, and the clarity behind what’s happening on a cellular and energetic level. Together, we create a space that blends spirit and science and most of all where our clients transformation becomes tangible.

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Why we do this.

We’ve both been through the fire. We know what it feels like to be lost in your own life, disconnected from your body, and unsure of what’s next. Our paths led us through grief, burnout, plant medicine, and personal rebirths.

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What we learned is this: healing isn’t about fixing what’s broken. It’s about remembering what’s already whole.

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That’s why we created Rosebud & Sprout—to help others reconnect to their inner wisdom, clear what’s not theirs, and realign with the truth of who they are.

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How we can help you.

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At Rosebud & Sprout, we offer more than healing sessions. We offer presence. When you step into our space, you’re met with intention, compassion, and care.

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My work is intuitive and spirit-led. I bring together years of experience in chakra alignment, spiritual coaching, energy work, and blessing rituals that are rooted in truth, not trend. I meet you exactly where you are and gently guide you back to your center.

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Jay brings the grounded side of our work. His years of study and deep understanding of vibrational science and the body’s relationship with energy helps us bridge the space between how you feel and what’s really happening on an energetic level. He offers clarity, calm, and structure in a way that helps you trust your process.

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Together, we hold a space where your healing can unfold naturally. Whether you're moving through grief, feeling overwhelmed, or simply craving reconnection with your highest self, we’re here to walk beside you.

This is about remembering who you are. Realigning with your truth. And finding peace in your body, your mind, and your spirit.

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If you’re ready to feel grounded, clear, and connected again—we’re here. Let’s begin.

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If you’re ready to get unstuck, reset your nervous system, and reclaim your power—we’re here.

Let’s walk this blooming path together.

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