Welcome
At Rosebud & Sprout, we believe everyone deserves access to affordable, heart-centered care, and we’re here to meet you exactly where you are.
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As ordained ministers, we bring both spiritual depth and grounded compassion to the work we do. Our practice weaves together Vibrational Reiki, Craniosacral Therapy, and Spirit-led blessings—gentle yet powerful ways of supporting the body, mind, and soul in remembering their natural harmony.
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Because every journey is unique, each session is shaped to meet you where you are. Whether you come for energy work, mentorship, or to sit in community, our intention is simple: to create space for you to release what’s heavy and reconnect with your own wisdom.
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If you feel called to begin, we invite you to schedule a free 30-minute clarity call. Together, we’ll listen for where your journey wants to take you—and walk that path with presence and intention.
Our Services
Root to Rise Mentorship
​Root to Rise Mentorship offers one-on-one support that moves through the chakra system to unlock energy and create balance.
With a blend of energy work, chakra guidance, spiritual coaching, and practical money mindset tools, you’ll gain clarity, release old patterns, and rise into your authentic self.
Whispering Blessings
Our blessing sessions are sacred, Spirit-led ceremonies that weave sound, smoke, oils, tuning forks, or prayer to clear, align, and empower.
Whether you walk a religious or spiritual path, these blessings enhance the teachings and tools you’re already working with, supporting new beginnings, easing grief, and deepening connection.
Rosebud Awakening
Craniosacral Therapy invites the body into stillness so it can heal itself. Through light touch and subtle listening, this practice eases tension, soothes the nervous system, and opens space for emotional and energetic release.
It’s a gentle yet powerful way to reconnect with your natural state of balance.
Meet the Team
Meet Rosie Mencia, Co-Founder, Spiritual Guide & Energy Practitioner
Rosie spent over 20 years as an accountant before her own rock-bottom moment opened the doorway to her true calling. Now a Certified Ordained Minister and Master Sound Healer, she offers Spirit-led blessings, energy work, and mentorship that help others reconnect with their inner wisdom and natural flow. Compassionate and intuitive, Rosie creates sacred spaces where people can release what’s heavy and step back into their wholeness.
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Meet Jay Mencia, Co-Founder & Vibrational Wellness Specialist
Jay built his career in dentistry as an insurance specialist before discovering his true calling in the healing power of sound and vibration. A Certified Ordained Minister and Master Sound Healer, Jay has been connected to music his entire life and now channels that passion into his work. At Rosebud & Sprout, he offers mentorship alongside vibrational wellness, bringing grounding, balance, and a steady masculine presence—blending science, music, and energy to restore harmony to the body, mind, and spirit.
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Together
Married for more than 25 years, Rosie and Jay embody the balance of feminine flow and masculine steadiness, intuition and structure, softness and strength. Their shared journey through love, loss, struggle, and growth has shaped not only who they are as individuals but also the heart of Rosebud & Sprout. Clients may choose to work with Rosie, Jay, or both—but no matter how they arrive, they are always met with honesty, compassion, and integrity.
Rev. Rosie Mencia
